how to naturally relieve heartburn

Heartburn Relief with Coconut Oil

Heartburn can be one of the most annoying and painful things to go through and this has gotten progressively worse for me during pregnancy. According to the American Pregnancy Association, “heartburn occurs when the valve between the stomach and esophagus are unable to prevent stomach acid from passing back into the esophagus. During pregnancy, the hormone progesterone causes the valve to relax, which can increase the frequency of heartburn.”At one point I was trying just about anything that was aloud medication wise for heartburn relief and even cut back on acidic foods, but nothing was helping. My breaking point occurred […]

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