Out of the many reasons why I love coconut oil, my absolute favorite is the way muffins, cookies, and cakes turn out. When replacing butter or any oil in a 1:1 ratio, I have found that the denseness that almost always occurred when baking is no longer! I finally found my solution to having the perfect delectable desserts. I came across a recipe from Culinary Concoctions by Peabody for Snickerdoodle Muffins that looked absolutely amazing. What a clever idea to turn cookie into a muffin! My boyfriend loves any type of cookie, so he’s just the right person to make these muffins […]
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Cut Out the Sodium With Kelapo
Our bodies crave sodium. Sodium helps us maintain a proper balance of fluid, transport nutrients, transmit nerve pulses, and also aids in the overall movement and contraction of our muscles. But too much sodium can have some seriously negative effects on your system like increasing blood pressure which can lead to heart disease. The experts behind the 2005 revised Dietary Guidelines for Americans suggest adults ingest no more than 2,300mg of sodium per day. But according to the Centers for Disease Control, Americans actually take in over 3,400mg of sodium daily. While sodium is mostly associated with salt, there are […]