Doesn’t seem that all the celebrities and famous athletes always know about the secrets to health and fitness before the rest of us!?! It seems these ten celebrities have all been using coconut oil for a long time. Now you can add coconut oil as your secret ingredient to all your favorite recipes!10. Angelina Jolie– starts her day with a “a spoonful of coconut oil.”9. Apollo Ohno– the night before a race he eats steamed broccoli, brown rice, and coconut oil for added energy8. Mindy Kaling– “This is an Indian thing- my mom makes me heat up coconut oil, put it […]
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Game Day Kale Chips
I am a huge fan of potato chips, I can sit in front of the TV watching sports and mindlessly eat an entire bag without even realizing what I’m doing. So as today’s games are about to start I wanted to give y’all a quick, easy, and healthier alternative to potato chips, KALE CHIPS! Here’s what you do: Toss kale with Kelapo Coconut Oil, salt and pepperPlace on wax paper or foil on a cookie sheetRoast at 425 degrees until crispy (about 15-20 minutes) This is a great delicious and nutritious snack, if you want to add some interesting flavors […]