kelapo coconut oil recipes

Spicy Baked Sweet Potato Fries

Sweet potatoes are a favorite food of mine that I don’t get a chance to eat all of the time. Whether it be mashed sweet potatoes or sweet potato fries, I enjoy every bite. I like making sweet potato fries because it’s an added veggie to get into my son’s diet. He is a big fan of french fries however I feel that sweet potatoes are a healthier alternative because they are filled with vitamins and fiber. You can make the sweet potato fries however you would like. I chose to make the following recipe with a bit of a […]

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Homemade Zucchini Bread

I love baking but unfortunately I don’t get to do it as much as I may like to. When I do have the rare opportunity, I take advantage and make some delicious recipes. A favorite dish of mine to bake is zucchini bread! I love the flavor and the simplicity of making it. With mother’s day coming up I am looking forward to making this recipe for my own mother. I feel that the personal “gifts” are the ones that are most appreciated! Ingredients: Kelapo Coconut Oil Cooking Spray 3 cups of all-purpose flour 1 teaspoon salt 1 teaspoon baking […]

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No-Bake Vegan Chocolate Cherry Cheesecake

The reason some people switch their diets to a vegan lifestyle vary from heath conscious or social conscious reasons. I feel like everyday I am reading about a new celebrity who chooses to live a vegan lifestyle or other health benefits of living a vegan lifestyle. While some people may think vegan foods are unflavorful or boring, but there are hundreds of recipes that don’t sacrifice on flavor. One of the recipes was in the latest issue of Vegan Health and Fitness: Chocolate Cherry Cheesecake. Boy does it sound delicious! A perfect Valentine’s Day, or any day, treat for your sweetie […]

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