Coconut Oil Fact Sheet
Sign up for our e-mail list here to receive our coconut oil fact sheet.Search
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
natural medicines
Stay Healthy During the Holidays
The holidays are a time for cooking, baking, and gathering which means there will be lots of eating! All of this can make it hard to stay healthy, but here are some tips to make your favorite holiday dishes a little bit healthier. 1. You can use coconut oil instead of butter in all of your favorite dishes. It’s a simple substitution of a 1:1 ratio in all of your recipes. Coconut oil can even be used as a spread for potatoes and biscuits. 2. Also, substitute seasonings with high sodium with brands that are sodium free. I personally use Mrs. Dash. 3. […]