Dr. Oz is a well-known doctor because of his popular television show “The Dr. Oz Show”. His show focuses on on medical issues and personal health. I know that I am personally unable to watch the show due to my work schedule, but I always hear good things about it. Dr. Oz has been known to keep up with the latest trends for your health and his newest findings are with the Paleo Diet. If you are not familiar with the Paleo diet it is based upon eating wholesome, contemporary foods from the food groups that our hunter-gatherer ancestors would have […]
Search
Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
7 Tricks to the Paleo Diet
The first time I heard of the Paleo Diet was a few years ago when my husband’s doctor recommended it to help control his arthritis. For him, grains are his trigger for his inflammation. Since this diet cuts out grains, potatoes, and sugar it was worth a shot. As for me, it seemed a little too much of a “diet.” I don’t do well with restrictions – that’s how I start over eating. What I do love about the diet is the focus on real foods and, of course, the love of coconut oil. Whether you’re just starting your research […]