Now that August is coming to an end, September will be here soon and you know what that means – the beginning of Pumpkin everything!! This year, I have seen a good amount of pumpkin flavored items out on the store shelves already, which is a very exciting thing for me. I’m absolutely obsessed with anything pumpkin, especially baked goods. We have done a lot of pumpkin recipes throughout the years on the blog, so today I wanted to compile my favorite ones. All of the recipes below contain coconut oil as a replacement for butter or oil. This healthy […]
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Tips For Completing Your First Whole 30/Tips For Going Paleo
I’ll be sharing the best tips for going Paleo and completing your first Whole30! This blog post is mainly for those of you who are currently doing these diets or those of you who are interested in trying them out! But first what is Whole30 and Paleo?Whole30 is a diet where you do not ingest anything that has been processed with the idea of living a clean and healthy life based on what you are putting inside of your body and eliminating known inflammatory and allergic triggers. The key to this? Everything must be clean and unprocessed. After the initial […]