The first time I heard of the Paleo Diet was a few years ago when my husband’s doctor recommended it to help control his arthritis. For him, grains are his trigger for his inflammation. Since this diet cuts out grains, potatoes, and sugar it was worth a shot. As for me, it seemed a little too much of a “diet.” I don’t do well with restrictions – that’s how I start over eating. What I do love about the diet is the focus on real foods and, of course, the love of coconut oil. Whether you’re just starting your research […]
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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Paleo, Gluten-Free Blueberry Coconut Muffins
Thanks to Clean Eating & Focused Training for another great recipe and post! So remember all those blueberries we picked the other day? (We quickly learned that 5.5lbs of blueberries is a lot for 2 people to eat!) I came up with another recipe to use them up! If you haven’t tried my Lemon Poppyseed Blueberry muffins, I recommend giving them a try. They were absolutely delicious and didn’t last very long around the house.. I loved those muffins so much that I decided to try and make some more Blueberry Muffins. I know that a lot of our followers are Paleo and Gluten […]