pumpkin recipes

Pumpkin Protein Pancakes

Alright everyone, it’s time to ditch the box pancake mix and butter to make healthy swaps! Making breakfast from scratch is one of my favorite things that I look forward to each morning. I make it a habit to wake up at least 30 minutes early in order to create a healthy meal that will fuel me until lunch. Protein pancakes are my go-to breakfast item and it’s great that you can make these fit your own macros of protein, carbohydrates, and healthy fats. In honor of pumpkin everything this fall season, I whipped up a batch of pumpkin protein […]

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Gluten-Free Banana Chocolate Chip Pumpkin Pancakes

It’s officially Fall! Bring on the pumpkin recipes! Pancakes are an easy weekend breakfast to make and incorporate some pumpkin to get into the fall spirit. Here is a great recipe for pumpkin pancakes. You can add whatever you want into the batter. I like to add sliced bananas and a few chocolate chips for a sweet and decadent breakfast.   Gluten-Free Banana Chocolate Chip Pumpkin Pancakes 2 cups gluten-free pancake mix 1 1/2 cups milk 2 Tablespoons Kelapo Coconut Oil 2 eggs 1 cup pumpkin puree 1/4 – 1/2 teaspoon ground cinnamon (depending on how much you love cinnamon) Kelapo […]

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Salted Caramel Pumpkin Cookies

Summer was a amazing! We had so much fun… but I am totally ready for fall! Bring on pumpkin flavored anything, cool evenings and family fun! Thankfully my whole family loves pumpkin too so they are just as excited about this season of the year as I am and they encourage me to keep finding new ways to add more pumpkin to our lives. We are also pretty smitten with caramel… especially when it’s sprinkled with salt, so I created a cookie that is full of fall favorites like pumpkin and salted caramel. Yum! These cookies took me about 5 […]

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