Trying to eat healthier or lose weight can be as simple as starting the day off right. They say breakfast is the most important meal of the day, so it’s essential to make good choices. Here are some simple healthy swaps you can make to your daily breakfast routine: Instead of: English muffin or bagel with jam Try switching to: a whole wheat pita or bagel thin with all-fruit preserves or low-fat peanut butter Instead of: a blueberry muffin Try switching to: nonfat yogurt with fresh blueberries and a sprinkle of vanilla granola (Bonus points […]
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Whole Wheat Blueberry Pancakes
On Sunday mornings when I’m feeling ambitious I like to make blueberry pancakes from a whole wheat batter. This morning I used Bob’s Red Mill whole wheat pancake mix. Here is my not-so-secret pancake recipe: Ingredients: 1 cup whole wheat pancake mix 1 tablespoon coconut oil 1 cup Almond milk 2 cups fresh or frozen blueberries 1 egg 2 tablespoons vanilla Side notes: For vegan pancakes or allergy-free pancakes, use EnerG. egg re-placers, or applesauce for the 1 egg. Directions: Step 1: Heat the coconut oil to a liquid consistency. Add coconut oil to the mixing bowl. Then add the […]