quick recipe

Healthy Shrimp Fried Rice

Chinese food as always been a guilty pleasure of mine, but getting take-out or going to a restaurant each time I get a craving is getting pretty expensive for me! Inlight of eating healthier and pinching pennies where I can, I decided to just recreate my favorite Chinese dish – shrimp fried rice. Now I know the best part of fried rice is the combination of flavors and a little grease from the oil, but I’m making things a little healthier by replacing olive oil for coconut oil in this dish. The coconut oil also does a wonderful job of […]

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Peanut Butter Clusters – Great for Pups

In honor of peanut butter lover’s day, I just had to share a treat that’s enjoyable for both pets and humans. Who doesn’t love peanut butter?! The average adult consumes close to 3 pounds of peanut butter per year – whoa! Adding peanuts into your diet will help serve as a source of protein, vitamin E and folate. When looking at smooth or crunchy peanut butter, I personally like a crunch. These peanut butter clusters give both a crunch with a little bit of smoothness, so you’ll actually get the best of both.Dogs tend to gravitate towards peanut butter (and […]

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