rice pilaf

Butternut Rice Pilaf

Butternut Rice Pilaf (to be served with Pineapple BBQ Roasted Salmon)   1 tsp coconut oil 1 cup chopped onion 3 garlic cloves, minced 3 cups butternut squash, peeled and cubed into ½”-1” pieces 2 cups water or chicken broth 1 cup uncooked long grain brown rice ½ cup roasted red peppers, chopped 1 tsp dried sage 1 tsp lemon juice 1/2 tsp cumin Salt and pepper to taste   Heat coconut oil in large saucepan over medium heat. Add onion and garlic, and sauté 3 minutes. Add squash, water (or stock), and rice, and bring to a boil. Cover […]

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Pineapple Barbecue Roasted Salmon

I was looking through my archive of recipes yesterday and found one my mom mailed me ages ago. So glad I found it, because it is so simple and delicious! My photo really does not do this meal justice. I made two extra salmon filets to freeze and pull out on a busy weeknight. I served this with Butternut Rice Pilaf, which I’ll post tomorrow.   Pineapple Barbecue Roasted Salmon ¼ cup pineapple juice 2 Tbsp fresh lemon juice 4 (6-oz) salmon filets (I removed the skin but you may leave it on) 2 Tbsp brown sugar 4 tsp chili […]

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