scrambled eggs

Top 5 Versatile Recipes to Make with Coconut Oil

We all have that one friend or family member that whenever you say “I use coconut oil in my cooking” they immediately think that your cookies, cakes, pasta dishes and chicken dishes MUST taste like coconuts! No matter how much you tell them that a good, unrefined and cold-pressed coconut oil has the versatility to compliment any dish and not overpower it with a “coconutty” flavor, they will still think you’re stuck with cooking tropical dishes. Today being April’s Fools Day, I thought it would be a good idea to share my favorite dishes that contain coconut oil and really show […]

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Simple Scrambled Eggs

Breakfast is the most important meal of the day, in my opinion at least. Eating a nutritious meal in the morning helps to recharge your brain and body. It also helps adults be able to perform their very best throughout the day. “According to research, skipping meals, especially breakfast, can actually make weight control more difficult. Breakfast skippers tend to eat more food than usual at the next meal or nibble on high-calorie snacks to stave off hunger. Several studies suggest that people tend to accumulate more body fat when they eat fewer, larger meals than when they eat the same number […]

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The Perfect Scrambled Eggs

I’ve been making scrambled eggs for a long time. A really long time! I think it was the only thing I knew how to make as a child, and I made them in the microwave (yuck!) Eventually I graduated to the stovetop, but even then I never really LOVED them. It was only recently that I discovered the key to making perfect scrambled eggs, and boy is it a big difference!! You think you know how to make scrambled eggs? Try my way, you’ll never go back.   You will need: 6 large eggs 6 teaspoons (1 teaspoon for each […]

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