sunburn remedies

Stopping Sunburn Skin Peeling

May is Skin Cancer Awareness Month, which should really make us reflect on how important it is to protect ourselves from prolonged sun exposure. Living in Florida, this is something that I deal with on a daily basis, especially on the weekends when at the beach or taking outdoor trips. About 3 weeks ago, I was out fishing for the day and did wear a good SPF 50 sunblock; however I did miss a spot on my arm and shoulder. Needless to say, I was left with a pretty bad sunburn that was lobster red – yikes! I’m a big […]

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How to: Protect Your Skin During Changing Seasons

It’s the countdown to fall, which brings cooler weather to our overly humid climate here in Florida. This is personally on of my favorite seasons of the year. Honestly, I feel like this season comes so fast which can make the weather change in an instant. One day it can be beach weather and the next day it can be cool and dry. So, how do you protect your skin during the changing seasons? My secret for all things skin is coconut oil! Whether I have a sunburn or am visiting a drier climate and my skin is flaky, I […]

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