sweet potato fries

Spicy Baked Sweet Potato Fries

Sweet potatoes are a favorite food of mine that I don’t get a chance to eat all of the time. Whether it be mashed sweet potatoes or sweet potato fries, I enjoy every bite. I like making sweet potato fries because it’s an added veggie to get into my son’s diet. He is a big fan of french fries however I feel that sweet potatoes are a healthier alternative because they are filled with vitamins and fiber. You can make the sweet potato fries however you would like. I chose to make the following recipe with a bit of a […]

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Homemade Sweet Potato Fries

Today is the first day of Autumn! The weather is beginning to change… well in Florida it went from days averaging high 90’s to the low 90’s.  I get so excited at the first sign of the weather changing.  Excited for the holidays, cooler weather, pulling out my sweaters, and most of all the seasonal cooking!  I have seen many bloggers already posting fall themed recipes that include pumpkin, spice cakes, and sweet potatoes.  But if you haven’t already, get out all of your fall ingredients and decorations!  I love sweet potatoes year round, so I decided to make these […]

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Fancy Food Show Samples: Sweet Potato Bites

We just got back from the Fancy Food Show in Washington DC!  Throughout the show we were handing out samples of sweet potato bites served with 3 different dipping sauces.  The sauces included spicy peach ketchup, BBQ aioli, and Keylime marshmallow swirl.  All of the samples were made with Kelapo Coconut Oil. Erin’s favorite was the spicy peach ketchup and Alison loved the Keylime marshmallow swirl.  Want to try them for your self?  Check out the recipes below, but unless you want a ton of leftover sauce make sure to scale the recipes down because each recipe yields 2 cups. […]

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