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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Insanity Workout Nutrition Program
Have you gotten into the home workout craze with DVD programs like P90X or Insanity with Shaun T? We have the Insanity set of 10 workout discs. If you buy the workout set, then you will receive your copy of Elite Nutrition, which outlines which foods to eat and which to avoid. All of the foods Insanity covers are listed out in the Michi Ladder. Here’s an explanation of Michi’s Ladder from Beachbody, the makers of Insanity. Michi’s Ladder is not a diet. It’s a simple substitution plan. To lose weight, try swapping the foods you eat for similar foods […]