why use coconut oil

Favorite Easter Sunday Recipes

Easter Sunday is officially around the corner and that means I’m planning away for my cooking festivities! I normally entertain for my family and my fiancé, so this means that lots of food is involved. Over the years I have acquired a lot of favorite recipes, some healthy and some not so healthy, which I wanted to share with you.I’m a big advocate of coconut oil, which I use as a replacement for butter or oil in each recipe. To use this healthy fat, simply swap out any recipe in a 1:1 ratio. Coconut oil is especially great in baked […]

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Healthy Game Day Recipes

If you’re like me, you’re probably already pre-planning what to make for the big game on Sunday! I personally don’t have too much interest in football, but I sure do love to entertain! Football Sunday’s are a great time to socialize with friends and of course, eat good food! I usually love to indulge in greasy appetizers and sweet desserts, but I have had a few requests to keep food on the healthier side for our upcoming event. I’m actually super excited to be making healthier options so I don’t go overboard with the weight gain on Monday morning. For […]

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Best Winter Skincare Ingredient

Whether you have been experiencing the massive amounts of snow, or dealing with the mid 40’s in warmer states, we are all probably suffering with the same problem – dry skin. Winter has always brought the worst of my dry skin out and that’s not something I’m proud saying. From cuticles (I can feel them as I type), to my nose, the dryness is everywhere! If I could have one product with me at all times during the winter months it would be coconut oil. Coconut oil is the miracle worker for my dry problem areas and let me tell […]

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