Coconut Oil Fact Sheet
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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Top 5 Ways to Fight Hunger
Greens with Dinner!
Fighting the urge to snack throughout the day can be a battle for many; it is one issue I’ve dealt with since I was in my teens. I try to eat a wholesome meal that consists of lean protein and a complex carbohydrate at least every 2-3 hours to feel full and keep my metabolism going. From my experience, starting a new diet can be exciting, but also comes with the sensation of being hungry all the time. With that said, I’ve been on a mission of finding ways to help stop hunger and keep my mind off of snacking. Let’s take a look at my top 5 favorite ways to fight hunger that are still healthy for you.
Getting accustom to dieting can be a challenge and it’s something that definitely took me some time to adjust to in the beginning of the year. Consistency is key and taking some of these tips and tricks may help curve those pesky hunger cravings. Check out our list of super foods and my favorite foods to eat while dieting for more information on healthy eating and ways to incorporate coconut oil into your diet.
-Kayla
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