coconut oil and celiac disease

What is Celiac Disease and How Do I Treat It?

Today marks National Celiac Disease Awareness Day. If you are unfamiliar with this disease, it is a disease where your small intestine is hypersensitive to gluten, leading to difficulty in digesting certain foods. A way to help with celaic disease is to adapt a gluten-free diet into your lifestyle. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and prevent complications. Gluten can be found in grains such as wheat, barley and rye. In doing some reasearch, I’ve found that following a gluten-free diet may be very difficult. However, there are many foods, including coconut […]

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