I haven’t used butter in my house in almost over two years. I became introduced to coconut oil as a healthy replacement to butter and have become hooked! Not only is it a healthy alternative but it really enhances the flavors of my food. Instead of my food tasting like butter, the natural flavors of the food are really enhanced by cooking with coconut oil. I must admit that I do miss the taste of butter, especially on my toast in the mornings. This is where a new favorite recipe of mine comes into play; coconut oil honey butter! Ingredients: […]
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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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Top Coconut Oil Uses of 2014
Reflecting on 2014, I have found so many uses for coconut oil that I always try to share with all my family and friends. For those of you who are not familiar with coconut oil, it’s used as a replacement for butter or oil in a 1:1 ratio when cooking and baking. Coconut oil contains medium chain triglycerides, the most recognizable of them being lauric acid. Just like coconut oil, lauric acid is also found in breast milk. Rich in antioxidants, lauric acid and other medium chain triglycerides may help the body absorb important nutrients and minerals, as well as […]