coconut oil frozen dessert

Strawberry Banana Sorbet

Now that the summer heat is in full effect here in Florida, I have been craving something cold and refreshing during the day. I used to turn to ice cream, but the high calories and fat content add up pretty quickly. Sorbet has always been a favorite of mine, so I decided to make my own with fruits and a surprising ingredient, coconut oil. Coconut oil is a healthy fat that is made up of medium chain triglycerides which are used directly through the body for energy – talk about a boosted sorbet! Adding coconut oil to this sorbet recipe […]

Leave a comment