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Favorite Stories
- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
Made Possible By
dukan diet
The Dukan Diet
The Dukan Diet was created by Dr. Pierre Dukan, who is a a French medical doctor with thirty-five years of experience in clinical nutrition. His ultimate goal is to put an end to obesity in America. The Dukan Diet is made up of 4 different phases: Phase 1 – ATTACK The Attack phase consists of pure protein and creates a kick-start to the diet. During this phase, you can eat 68 high-protein foods that produce immediate and noticeable weight loss. Phase 2 – CRUISE The Cruise phase adds 32 vegetables and will take you to your True Weight. You will gradually but […]