healthy snacks

Fried Bananas

As a typical Pinterest browser I recently discovered a delicious recipe for “fried bananas”. I’m not a huge banana fan but my son loves bananas, so I like finding new recipes for him to try. This recipe would be great for weekend breakfasts on top of warm pancakes or french toast. The recipe is really simple and most of the ingredients are probably already in the house. Ingredients: 1 or 2 bananas About 1 tablespoon of Kelapo coconut oil Cinnamon; to taste Sugar-free Caramel Syrup; optional Directions: In a medium sized skillet place heat on medium and add in coconut […]

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Top Coconut Oil Popcorn Recipes

Aside from my birthday and National Chocolate Lovers Day, this day is up there on my list of favorite days to celebrate. I mean who doesn’t love popcorn? I love it even more now that I have no nasty chemicals from those microwave bags. I’ve put together our top five popcorn recipes from our blog – so they are YOUR favorites, too! 1. DIY Microwave Popcorn: It’s number one for a reason, you can’t mess with a classic. This is the healthy alternative to using those bags, which we’ve established you shouldn’t do. Plus, the taste of coconut oil and […]

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Gluten Free Avocado Fries

The one thing I can’t stay away from during the Big Game is junk food. It’s really the one time I allow myself to nibble and snack on EVERYTHING. And my friends know Pinterest – so there’s all kinds of good stuff hanging around in the kitchen. So this year, I thought I could at least attempt to make something delicious that wasn’t so terrible for my diet. This recipe is simple, easy, and most importantly awesomely good. If you love avocados, that is. I love this “superfood” because it’s filling, packed with fiber, vitamin K and B6. It only […]

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