Coconut Oil Fact Sheet
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- Honey Garlic Chicken Wings
- Creamy Roasted Garlic Butternut Squash Soup
- Valentine's Day Chocolate Covered Strawberries
- Fried Mac and Cheese Balls
- Holiday Crepes
- Roast Beef Tenderloin with Mushrooms and White Wine Cream Sauce
- Butternut Squashed-The Side Dish You Need at Your Holiday Dinners
- Dark Chocolate Peanut Butter Cups
- Roasted Garlic Mashed Potatoes
- Coconut Curry Zoodle Soup
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how to achieve fat loss
Coconut Oil & Abdominal Fat
A new year most likely means new years resolutions which in turn means a new YOU! I feel like the most popular new years resolution is to either drop weight or begin to eat better. Regardless of the direction in which you take, you are almost guaranteed to drop some weight. However, losing weight doesn’t always come easily for everyone so even if you are eating right and exercising you may still have some difficulties dropping the pounds. If you are having trouble, try adding coconut oil into your daily diet. “A 2009 study published in the Journal Lipids tested the effects of either […]