memorial day

Healthy Wraps for your Memorial Day Boat Trip

  It’s Memorial Day Weekend, and what better way to celebrate than with family and friends at a party, barbeque, or on a boat! My mom found this great recipe after my sister decided to become a vegetarian. This delicious vegetable wrap is so refreshing on a hot summer day. The best part about this wrap is that if you’re spending the day on a boat, you only need one hand to enjoy it!             Hummus & Veggie Wrap Ingredients: -2 medium zucchini -2 teaspoons Kelapo coconut oil -pinch of salt and pepper -1 cup […]


Vegan, Gluten-Free Memorial Day Dessert

It’s almost Memorial Day and it’s National Strawberry Month!  What better way to celebrate them both than making a red, white, and blue shortcake!  I made a vegan, gluten-free strawberry and blueberry shortcake that would be perfect for any Memorial Day cookout.   This recipe was adapted from Without Adornment. Vegan, Gluten-Free Shortcakes Ingredients 1 c. Brown Rice Flour 1/2 c. Tapioca Starch 1/4 c. Potato Starch 1 tsp. xathan gum 1 tbsp + 1/4 tsp. baking powder 1/2 tsp. salt 4 – 5 tbsp. Kelapo coconut oil 3/4 c. + 2 tbsp. coconut milk with coconut cream removed 1 […]