No Diet Day is not about eating all the junk food in the world, of course, if that’s what you want to do then be my guest. No Diet Day is about breaking those restrictions we set on ourselves and being at peace with our bodies. The idea is to accept yourself, flaws and all, and be happy with it. So instead of eating a salad, go grab your favorite food and enjoy it! Let go of what society says is healthy and be content with what this life has given you. If you’re not satisfied, then consider this your […]

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Creamy Grilled Chicken Piccata

I’ve been trying a lot of new recipes lately with Pete as my guinea pig.  Some go over well and some not so much.  I tried this chicken piccata recipe out the other night and Pete agreed that this was a keeper.  He loved it! To get the most flavor in the chicken, make sure you start the night before and marinate it overnight.   Creamy Grilled Chicken Piccata Adapted from this recipe. Chicken Juice of 1 lemon (3Tbsp) 3 Tbsp olive oil 1 Tbsp minced garlic 1 tsp salt 1/4 tsp black pepper 1/2 tsp basil or oregano 2 […]

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Skinny Bitch In The Kitch Review

We love when smart authors use coconut oil in their cookbooks! Recently, we discovered that New York Times Bestsellers, Skinny Bitch and Skinny Bitch in the Kitch feature lots of delicious recipes using our favorite oil. (I know, these books have been out a while. I’m behind on my reading, ok?) Here’s what they say about coconut oil: “Now granted, there’s nothing wrong with olive oil. In fact, we love it. But did you know that when you heat most oils at high temperatures, you change their molecular structures, causing free-radicals? And that free radicals have been linked to heart […]

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