quick dinner

350 Calorie Shrimp Burger

We have a treat for our Kelapo fans, for the next six months Kevin Alexander, from FitMenCook, will be joining us as our guest Kelapo Kitchen Fitness Cook. He specializes in food that fuels your body and leaves you feeling your best. His first recipe is a delicious shrimp burger made with organic Kelapo Coconut Oil – which is packed full of vitamin B-12, protein, and iron. Top it with fresh vegetables, and you have the perfect burger. We bet this will be a new favorite in your household. Here is a great way to enjoy a classic meal with way […]

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Cashew Chicken Stir Fry

I’m always looking for dinners that are quick, easy, and delicious. I’m usually a pretty simple person when it comes to my food choices and never really go outside the box with trying unusual combinations. I came across this recipe for cashew chicken and thought it would be a great meal to turn into a stir fry. Getting a serving of protein, carbohydrates, healthy fats, and vegetables all in an Asian inspired dish would be no problem in my household! My boyfriend was eager to try this new creation, so I made sure to give him extras. The delicate flavor […]

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Crockpot BBQ Chicken

A couple of weeks ago was my son’s birthday and my husband and I had planned to have an assortment of delicious foods for our guests. We planned to make delicious meatballs in the crockpot and add some “special sauce” to make them quite tasty, however this didn’t go over as planned! The party was at the park so I was going to bring the crockpot with us and start it while we were decorating so that they would be ready to go when the guests got there. Little did I know this particular park did not have power outlets in […]

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