refined vs unrefined coconut oil

Refined vs. Unrefined: Which Coconut Oil is Better?

Just take a walk through your local health food store and you’ll find many different labels and brands coconut oil. But which one do you choose? Looking at each jar, you’ll see refined and unrefined coconut oil – and you’ll ask yourself what is the difference and does it matter which one you select? The answer is, YES! Let’s take a look at the difference: Refined Coconut Oil –   Goes through a high heat to deodorize the coconut oil to remove its odor and flavor –   Some of the natural health benefits found in raw coconut oil are […]

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