The Great Cholesterol Myth

Clearing the Cholesterol Confusion

There are a lot of misconceptions surrounding coconut oil, mainly when it comes to cholesterol. Until recently, we were told all fats were bad and did the same harm to our bodies. In fact, that’s not the case at all. Coconut oil isn’t like “other” fats – and by “other” we mean butter and hydrogenated vegetable oils. Dr. Mark Hyman, a physician specializing in functional medicine, puts it simply: “fat does not make you fat or sick.” He says the original study linking heart disease and fat together was flawed in making a causation conclusion. “Every day, you wake up […]

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