vegetarian benefits

Benefits Of A Vegetairan Diet

While visiting an old friend over the weekend, I found out she decided to switch to a vegetarian lifestyle. She has been experimenting with replacing butter for coconut oil in her dishes to fit her new dietary needs and was extremely excited to discover our coconut oil is certified by the Vegetarian Society. When I asked why she decided to take on the new diet, her response was simply to live healthier. This intrigued me to do my own research on the benefits of being vegetarian and found some interesting facts. Here are some of my favorites: Ward Off Disease: Vegetarian diets […]

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