What I love about crepes is their versatility. You really can make them for breakfast, lunch, or dessert! You can tweak this recipe to fit the ingredients in your kitchen. Plus the coconut oil adds a sweet flavor the compliments the vanilla nicely! The coconut oil in liquid form hardens quickly when mixed with other cold ingredients, so it’s important to wait for your ingredients to be at room temperature before mixing. Ingredients:2 eggs lukewarm milk (2 ½ cups) salt (⅓ teaspoon) baking soda (½ teaspoon) honey (2 tablespoons) all-purpose flour (1 cup) Kelapo coconut oil (2 tablespoons – liquid form) vanilla extract (⅓ teaspoons) Kelapo Coconut Oil […]
Green Tropical Smoothie
I recently discovered a quick and easy breakfast alternative that keeps me feeling fully energized throughout the day. Smoothies are a great, healthy meal replacement, especially when you’re short on time in the morning. Adding a tablespoon of Kelapo coconut oil into your smoothie will leave you feeling full longer and prevent the pesky sugar crash. Coconut oil helps reduce hunger and provides a great source of energy. This green tropical smoothie is an amazing step towards a healthy lifestyle this new year! Ingredients: 1 cup kale 1 cup water 1 cup frozen pineapple ½ banana 1 tablespoon Kelapo coconut oil 1 serving protein powder *optional* Instructions: In a […]