dinner recipes

Creamy Mushroom Instant Pot Pot Roast

Pot Roast with Veggies

My Instant Pot has been a lifesaver when I’m going to be out and about all day and am short on time. The Kelapo coconut oil gives the mushrooms and onion a beautiful caramelization and delicious, rich flavor. This recipe is super versatile, you can substitute the chuck roast for another meat or make it without meat for a vegetarian option.  Ingredients: 1 cup button mushrooms, sliced ½ medium onion, sliced 1 tablespoon Kelapo coconut oil 2 teaspoons dried minced onion 2 teaspoons dried parsley 1 teaspoon pepper 1 teaspoon garlic powder ½ teaspoon dried oregano  1 teaspoon salt 2-3 lb. chuck roast 1 cup beef broth 4 tablespoons butter 2 oz. cream […]

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Shepard’s Pie

Happy St. Patrick’s Day! This is one of my favorite holidays because it is the perfect excuse to make this delicious dish. Although the traditional Shepherd’s pie is made with lamb, I like to use ground beef. This recipe is a bit longer than most of the other recipes I share, but it totally worth it when you taste that finished result! This Irish-themed recipe will be a hit at your St. Patty’s Day party!   Ingredients:  4 large russet potatoes, peeled and quartered  10 garlic cloves, peeled  ½ cup sour cream  ¼ – ½ cup beef broth  4 tablespoons Kelapo ghee½ teaspoon salt  ½ teaspoon freshly ground pepper  Kelapo Ghee Cooking Spray  Filling:  4 […]

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Stuff Your Turkey

It’s National Stuffing day and nothing says Thanksgiving like stuffing! Whether you stuff your turkey or eat the stuffing as a side dish, I have some amazing recipes for you. On these recipes we’re going to be using our Kelapo Ghee, which means you’re in for a treat!Sage StuffingIngredients needed:2 loaf of gluten free bread (cubed)¼ cup of Kelapo Ghee2 leeks (thinly sliced)1 cup of celery5 cloves of garlic (minced)¼ cup of fresh sage (chopped)1 ½ cup of vegetable stock2 cups of kale (shredded)¼ cup of fresh parsley (chopped)Sea saltBlack pepper1 eggStart off by preheating your oven to 375 degrees, […]

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