LJ Rose

Vegan Caramel Sauce

Last week we gave you a recipe for a delicious caramel sauce made with coconut oil.  Today we are celebrating World Vegan Day!  So our resident raw chef LindaJoy Rose, Ph.D. decided to share a vegan caramel sauce that is just as good as the non-vegan variety!  Thanks LindaJoy!   Go to any grocery store, especially at this time of year and you will find “do-it-yourself” caramel apple kits and little dipping containers with caramel.  While caramel is one of the most universally cherished sweet flavors, if you read the contents, the first ingredient will invariably be “High Fructose Corn […]

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LJ’s Raw, Vegan, Gluten-Free Berry Creme Parfait

Our expert raw chef, LindaJoy Rose, Ph.D. created this yummy recipe and shared it in her monthly guest post.  Enjoy!   This weekend I offer you a wonderful raw vegan dessert that will appeal to family and friends — without even having to tell them how healthy it is! Raw cashews are a raw foods chef handy fill-in for any number of creamy sauces and puddings.  Soaked just an hour or two and blended either with lemon juice and salt or with coconut oil, vanilla and some agave or palm sugar, many people would not be able to discern the […]

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LindaJoy’s Vegetarian Feta Eggs

Whenever we have overnight guests I always serve this breakfast to rave reviews.  Although I prefer a primarily vegan lifestyle, it is not something I impose on friends and family. Eggs are a great source of protein, however I would recommend buying organic, free range, hormone and antibiotic-free, whenever possible.  If you have any local source for buying eggs, I strongly recommend it; Not only will you be supporting local business, the food mile is greatly reduced, and you are assured a fresher, more nutritious product.  Cooking the eggs in Kelapo’s incredible coconut oil adds an extra flair and definitely […]

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