One of the biggest questions that I get asked about using coconut oil is, “Doesn’t it make everything taste like coconuts?”. I feel like this is a huge misconception that people have because they think all of your food MUST taste like an almond joy. However, this is incorrect because most people are unaware of the versatility of using coconut oil while cooking and baking. I love baking with coconut oil and making cookies and cakes but I also love baking with coconut oil and making savory foods, like biscuits! When I think of a biscuit, I think of delicious, buttery […]
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Waistline Wednesday: 5 Tips and Tricks for Healthy Salad Eating
When you think of a salad, you think of a delicious and healthy meal filled with nutrients for your body. However, I have found this somewhat untrue for salads that may be on the menu at your favorite restaurants! Instead of filling your body with the nutrients that you need, you are filling it with excess sodium and fat.I’m here to show you tips and tricks for making your salads healthier or choosing the right type of salad when going out to eat. Ask for salad dressing on the side – This is the biggest thing that you can do […]