weeknight meals

Top Five Pre-Cooked Meals

Sundays were always my mom’s day to cook. Growing up in a family of six there were very few moments of calm, much less organization. So she prepare meals we could either freeze or refrigerate until it was time to enjoy. Now that school is back in session, or will be shortly, and schedules are quickly filling up with practices and studying, we want to give your family a break from the chaos to still enjoy a home cooked meal now and then. Of course, all of these recipes are made with coconut oil and are full of lauric acid. […]

Leave a comment

Easy Weeknight Baked Chicken Fajitas

I know weeknights can be pretty hectic.  Between getting home from school/work late, kids, homework, practices, it can be down right crazy.  This is a simple and delicious meal that can be prepped the night before or that same morning then just put it in a dish and pop it in the oven.  Voila! You have a homemade meal that you spent five minutes on and everyone will love it!  Pete preferred this recipe than my go to recipe for fajitas and this one just happens to be waaaay easier! Score! Baked Chicken Fajitas Adapted from Six Sisters Stuff  1 […]

Leave a comment

Quick Chicken Stir Fry

For those busy nights when you want to throw a quick dinner together, chicken stir fry is the perfect dish to make! You can use chicken that’s grilled, sautéed or baked. Just add your favorite sauces and veggies to complete this meal in no time. Here’s what you’ll need:  -1 pound of chicken breast -1 bag of broccoli or broccoli slaw (add any of your favorite veggies) -¼ cup water (if cooking with fresh vegetables) -1 cup of cooked brown rice -1 tablespoon coconut oil -2 tablespoons teriyaki sauce (or your favorite sauce) Cooking Instructions: -Cook the chicken breast any way […]

Leave a comment