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Hidden Veggie Lasagna
As a mom I’m always finding it difficult for my toddler to eat his veggies. He loves fruits but isn’t the most keen on vegetables. I am always trying to find new ways to incorporate veggies into our dishes and I’m beginning to try homemade smoothies to get an extra boost. I personally have always loved lasagna, all Italian food for that matter, but it isn’t the best to be eating all the time. When I do get a “hankering” for this delicious comfort food I put a twist on it to make it even healthier. I especially enjoy adding hidden veggies to a meal to incorporate the nutritional benefits.
Can you spot the veggies in this dish? Neither can your kids!
Ingredients:
1 lb. lean ground beef or turkey (optional)
2 tablespoons Kelapo Coconut Oil
Kelapo Coconut Oil Cooking Spray
1 (32 ounce) jar of pasta sauce
32 ounces of ricotta cheese
3 cups shredded mozzarella
2 eggs
1/2 cup shredded Parmesan cheese
2 teaspoons parsley
Salt and Pepper; to taste
9 lasagna noodles
1/2 cup water
1 cup yellow squash; diced
1 cup zucchini; diced
1 cup mushrooms; chopped
Directions:
Tags: Coconut Oil Cooking, coconut oil recipes, cooking with coconut oil, dinner, healthy lasagna recipe, how to cook for toddlers, how to cook with coconut oil, how to hide veggies in meals, how to hide veggies in your child's meals, how to make lasagna, savory