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The Washington Post – “Healthy Fats to Feed your Kids”

Yesterday, The Washington Post published an article titled, “Healthy fats to feed your kids.”  Of course coconut oil was among the 5 fats they recommended.  The article started with the author’s son asking her if foods that had fat in them were bad for you.  She said: ●Healthful fat is a concentrated source of energy for the body. ●It is a building block of cell membranes and hormones. ●Fat slows absorption of carbohydrates, and other parts of our meals, into our blood. This helps us feel full longer. ●Our bodies can’t digest and absorb vitamins A, D, E and K […]

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Super Models Love Coconut Oil

By now we all know that Victoria’s Secret models Miranda Kerr and Gisele Bundchen are huge coconut oil fans. But did you know that there are tons of other models singing the praises of virgin coconut oil as part of their beauty routines? Check it out:   Tyra Banks’ beauty website,, has lots of great suggestions for using coconut oil, everything from “Virgin Coconut Oil for Scars”  to “Olive Oil vs Coconut Oil as a Face Lotion”   Valentina Zelyaeva (better known as the face of Ralph Lauren) includes coconut oil in her Simple Beauty Regime blog: […]

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Sexy Foods

Women’s Health Magazine just published their list of “Sexy Foods” so I thought I would share them with you: 1.Chocolate (triggers serotonin and endorphins) 2. Coffee (perks up your sex drive) 3. Eggs (contain amino acids that help with erectile dysfunction) 4. Peaches (increase sperm count) 5. Saffron (enhances sexual performance) 6. Steak (enhances sexual performance) Bonus: The scent of a steak on the grill is sure to turn your guy on! 7. Watermelon (increases libido in women)   We are going to go ahead and add unrefined coconut oil to the list!   Researchers in Argentina found that rats […]

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